Shamanic Journeying

Shamanic practices seek information, expansion and assistance from the unseen realms that can be integrated into the current dimension. Traditionally, this includes co-creation with nature and animal spirits.

I worked 1-1 at a deep level with a shamanic practitioner for 2 years and completed a short shamanic training with The Sacred Trust in 2019. I use guided journeying and visualisation within nature and other realms: There is so much connection, love, encouragement, and collaboration to be accessed and shared here.

I interact intuitively with the assistance that wishes to come forward for groups and individuals in a session and enable others to feel confident in continuing and further exploring these connections.

Systemic Constellation

Systemic Constellation is a somatic (in body) exploration of life situations involving the mind, emotions, body, and spiritual dimension in any system (e.g. within an individual, family, social, work, ecological, global etc). It goes beyond the understanding of the brain to include the wisdom of the autonomic nervous system as well as experience and blueprints from family, ancestral lines, previous lifetimes, and the human collective. The energetic imprints of these influencing factors are embodied within us. Constellation enables these to be accessed, examined with kindness and transformed with gratitude for the learning they have brought and with compassion for the entire system and for ourselves as its living vessel.

Constellation brings forward understanding and integration in a way that cannot be accessed with talking therapy and can be used to explore systems a person does not directly see themselves as connected with (at least initially). Constellation can be experienced remotely, and I have further extended the practice in lockdown to include journeying and visualisation, which has great potential to impact ourselves and our reality at a profound level.